by Dr. Scott Briggs There it is, right there in the title, now you all know; I am talking about my age. In just over a month I will turn 52. How is this possible? I remember graduating with my undergraduate degree in 1992 like it was yesterday. I remember playing football as a freshman, […]

Headed toward 52

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by Dr. Scott Briggs As we journey on this healthier path our bodies will become our health teacher IF we will listen to it. Some of you may have already experienced the teaching our bodies provide, I know I have. Now I just need to LISTEN and LEARN. Our bodies have an amazing way of […]

Let Your Body be Your Teacher

Health Journey 2022

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by Dr. Scott Briggs January 27, 2022 Well it has been almost two weeks since my last post. I won’t even try to give any excuses. Here is the honest truth, I am a procrastinator. I see my procrastination as a health issue, and for me it is a big one, one I don’t want […]

Never Ending Challenges

Health Journey 2022

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