by Dr. Scott Briggs As we journey on this healthier path our bodies will become our health teacher IF we will listen to it. Some of you may have already experienced the teaching our bodies provide, I know I have. Now I just need to LISTEN and LEARN. Our bodies have an amazing way of […]

by Dr. Scott Briggs February 2, 2022 As I see it, movement is important to all forms of improved health. When I was in chiropractic school we were taught early on that movement was life and lack of movement was death. Our bodies need to move. Movement is what keeps the joints of our bodies […]

by Dr. Scott Briggs January 30, 2022 I am at my first wall in this challenge. I am not seeing the changes I want to see in the time I want to see them. The goals I have committed to seem quite far fetched. I feel like I am the little boy David tasked with […]

by Dr. Scott Briggs January 27, 2022 Well it has been almost two weeks since my last post. I won’t even try to give any excuses. Here is the honest truth, I am a procrastinator. I see my procrastination as a health issue, and for me it is a big one, one I don’t want […]

by Nancy George, Office Coordinator My name is Nancy George and I have had the extreme pleasure the past 18 months of being the office coordinator at Briggs’s Family Chiropractic. I have to admit though that I certainly never thought I would be able to say at the age of 68 that I had found […]

by Dr. Scott Briggs Have you set your goals yet? If not, why not? Get on it! Oh, hold on, I need to set my goals. I told you I am horrible at this, thanks for the reminder. UGH!! I will write down my goals as soon as I finish writing this blog post. How […]

by Dr. Scott Briggs Well it has officially been a full week for me on my health challenge. As much as I don’t want to, I am writing the truth about this past week. Honestly, I am a little frustrated today. Although there were a few positives, I feel like there are more “didn’t quite […]

by Dr. Scott Briggs Oh my goodness, this could be a big post. Not really. This post is going to focus on just the Why and the How. This topic has been covered thousands of times and you individually have probably heard or read this information at least once before. It’s ok. I know I […]

by Dr. Scott Briggs The 30 day kickoff of my year long Health Challenge begins tomorrow. My wife, Cindy, spent most of today preparing different foods that will make the rest of the week easier to stay on task (see below for the eating plan we have chosen for this challenge). I am so grateful […]